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Are you one of those people who wears high heels so much that you put them on to walk to the bathroom in the middle of the night? Well then you might want to send a note of apology to your calves, because you could be fucking them up big time. Besides the fact that they're often incredibly painful to walk in, a new study, published in the The Journal of Applied Physiology , has found that wearing high heels regularly can significantly alter the biomechanics of your legs. Well, that's certainly not an ideal attribute in a shoe. The study was done on a group of women in their late teens through early thirties.

A: We all love a fabulous pair of stilettos, but you may be better off shelving them as you get further along in your pregnancy. Wearing heels is no big deal during your first trimester, but as your pregnancy progresses, you'll probably find that pounding the pavement in your favorite pumps will start to feel uncomfortable. In the second trimester, your body ramps up production of the hormone relaxin, which loosens your ligaments so your baby can pass through your pelvis more easily. However, this loosening can also cause your pelvic, hip, and back joints to shift uncomfortably.

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